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3 Ways to Increase Your Focus During Meditation

January 7, 2013 by sharonmcelroycs

On a recent flight to Jackson, Wyo., it wasn't only the plane that soared to new heights -- so did a conversation with my seat-mate. I had an inclination of something that might occur when she took out a book on Buddhist wisdom. So it came as no surprise that after laughing about some shared travel experiences, the topic shifted. "Do you Continue Reading

De-stress From Distress Through a Little Soul Searching

January 7, 2013 by sharonmcelroycs

I'd never felt so unfairly accused. My boss told me of a complaint she'd received about my attitude, management style and performance which I felt was grossly unjust. But instead of coming to my defence, in my dumbstruck silence she said: "I think you should take tomorrow off and think about what has happened. Maybe that will help you Continue Reading

Profile pic horozontal. DSC_0133.2Sharon McElroy writes about health and spirituality, and practices Christian Science healing.

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  • Want Peace? Try Forgiveness
  • Dove Controversy: Real Beauty Gone Viral
  • 3 Ways to Increase Your Focus During Meditation
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