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Can Good Stress Improve Your Health?

January 7, 2013 by sharonmcelroycs

It turns out that having a challenging career can actually be quite good for you. Counter to what we often hear, a landmark study recently found that certain types of stress are linked to living longer lives. This research, summarized in a book called The Longevity Project, shows that qualities like ambition, perseverance, and motivation are Continue Reading

De-stress From Distress Through a Little Soul Searching

January 7, 2013 by sharonmcelroycs

I'd never felt so unfairly accused. My boss told me of a complaint she'd received about my attitude, management style and performance which I felt was grossly unjust. But instead of coming to my defence, in my dumbstruck silence she said: "I think you should take tomorrow off and think about what has happened. Maybe that will help you Continue Reading

Profile pic horozontal. DSC_0133.2Sharon McElroy writes about health and spirituality, and practices Christian Science healing.

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